updates<\/a> of their progress for that extra push of public accountability and motivation as well.<\/p>\nTruthfully, I may not have been the best person to demo this product. I\u2019m already good about exercising and eating, and I honestly don\u2019t need to lose weight, so the BodyMedia armband isn’t really made for a person like me in mind. I\u2019m also not much of an armband person. I found the band was frequently in the way during my yoga classes and I was constantly aware that there was something squeezing my bicep. It would be nice if I could put it around my calf, rib cage, or some other area, but the manual seemed pretty set on the band going around the bicep, and so I complied. Despite that, I think that if used properly, this product can be effective and easy to use. It\u2019s always good to know more about your body and how your choices and actions affect your health, no matter what your long-term goals or results are. Health education is important. The BodyMedia armband can help you know how your choices affect your body and what they look like side by side with other choices you\u2019ve made at the end of the day. You might be surprised, and that may be all the motivation you need.<\/p>\n","protected":false},"excerpt":{"rendered":"
You want accountability for your exercise, eating, and weigh loss goal? You got it. This past week I tested out the BodyMedia armband. BodyMedia claims to improve weight loss three times by tracking calories burned, calorie intake, physical activity level, steps taken, and sleep habits. The armband doesn\u2019t in any way actually burn calories or […]<\/p>\n","protected":false},"author":15,"featured_media":6672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,908,1085],"tags":[1842,1840,1843,1600,1596,1841,421],"_links":{"self":[{"href":"https:\/\/techcitement.com\/wp-json\/wp\/v2\/posts\/6525"}],"collection":[{"href":"https:\/\/techcitement.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/techcitement.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/techcitement.com\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/techcitement.com\/wp-json\/wp\/v2\/comments?post=6525"}],"version-history":[{"count":4,"href":"https:\/\/techcitement.com\/wp-json\/wp\/v2\/posts\/6525\/revisions"}],"predecessor-version":[{"id":6992,"href":"https:\/\/techcitement.com\/wp-json\/wp\/v2\/posts\/6525\/revisions\/6992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/techcitement.com\/wp-json\/wp\/v2\/media\/6672"}],"wp:attachment":[{"href":"https:\/\/techcitement.com\/wp-json\/wp\/v2\/media?parent=6525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/techcitement.com\/wp-json\/wp\/v2\/categories?post=6525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/techcitement.com\/wp-json\/wp\/v2\/tags?post=6525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}